NOW TRAINING IN-PERSON AT INDEPENDENCE GYM!
KAYCE GORMAN-MONTT - N.A.S.M. Certified Fitness Trainer - Nutritionist - IFBB Pro Athlete
Hi friends!! A little about me…..I began my career in personal training in 2008. In 2012, I opened my own fitness company, FigureFitMiss Health and Wellness LLC. Alongside writing fitness programs and coaching my clients full time, I pursued my goals in fitness competitions and received my Pro Card in 2015. I have created thousands of fitness programs including workout programs for women (and men) of all ages and sizes. I am super excited to reach more of you with all of my new in-person and online programs I have available here on my site!
Training Expertise
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. I will provide you with guidance and weekly assessing including areas of workouts, nutrition, body fat tracking and more. I will work with you to keep you on track and motivated to reach your goals.
Your Success Is My Goal
I fully understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy and fun lifestyle.